SUP Yoga Classes
My other love is water. I love the calming qualities, the stillness and tranquility. The linked breath and movement of swimming and paddling is very similar to Vinyasa Flow yoga. If I'm not in the studio, then you'll often find me out on the water. Come say Hello and we can share a paddle together! I can't think of a better combination - Water and Yoga - it always ends with a few giggles, and definitely more of a challenge than a studio-based class.
I'm a qualified BSUPA Stand Up Paddleboard instructor for beginners (BSUPA Ready to Ride), British Canoe SUP instructor and SUPFit SUP Yoga instructor, and teach at Cotswold Water Park Hire (Lake 86, Spine Road. Next door to Cotswold Outdoors).
Details of scheduled classes are below, but I'm available for private SUP and SUP Yoga sessions too, at Lake 86 or possibly other lakes too. Hoping to be taking out river groups soon too. Watch this space!
SUP Yoga Scheduled Class Dates
Tuesday 28th May - 2nd July
Thursday 30th May - 4th July
Tuesday 9th July - 13th August
Thursday 11th July - 15th August
Tuesday 20th August - 24th September
Thursday 22nd August - 26th September
Saturdays Pop Up events to be confirmed
Timetable for scheduled SUP Yoga Classes
Tuesday 17:30 - 19:00 SUP Yoga 1 hour with time for a little paddle - Lake 86 Cotswold Water Park Hire from May 28th
Thursday 18:30 - 20:00 SUP Yoga 1 hour with time for a little paddle - Lake 86 Cotswold Water Park Hire from May 28th
Saturday 9:00 - 10:30 Pop up SUP Yoga with time for a paddle - dates to be confirmed. Lake 86 Cotswold Water Park Hire from May 28th
SUP Yoga class prices
£15 drop in (£12 own board) or £66 (£48 own board) for a 6 week course
Location: Cotswold Water Park Hire (Lake 86), Spine Road, South Cerney GL7 5TL
Drop ins available if space permits. Bookable and payable via me this year.
SUP Yoga Group and 1:1 Privates
Private sessions for SUP Yoga and Standup Paddleboarding are a great way to arrange time out on the water to a schedule that suits you. At either Cotswold Water Park Hire (Lake 86), or on a lake closer to you, I can hire out boards, paddles and buoyancy aids and provide tuition.
SUP Yoga - All abilities yoga class on a paddleboard. Must be able to swim 50 metres. Under 18s with adult present.
SUP and SUP Yoga is weather dependent, and as your safety and enjoyment is always my primary concern, there may be times that a class needs to be cancelled due to poor weather, most often strong winds. If this is the case, then you’ll be able to book onto an alternative session.