SUP Yoga Classes

fullsizeoutput_5dfe.jpeg

My other love is water.  I love the calming qualities, the stillness and tranquility. The linked breath and movement of swimming and paddling is very similar to Vinyasa Flow yoga. If I'm not in the studio, then you'll often find me out on the water. Come say Hello and we can share a paddle together! I can't think of a better combination - Water and Yoga - it always ends with a few giggles, and definitely more of a challenge than a studio-based class. 

I'm a qualified BSUPA Stand Up Paddleboard instructor for beginners (BSUPA Ready to Ride), British Canoe SUP instructor and SUPFit SUP Yoga instructor, and teach at Cotswold Water Park Hire (Lake 86, Spine Road. Next door to Cotswold Outdoors).  

Details of scheduled classes are below, but I'm available for private SUP and SUP Yoga sessions too, at Lake 86 or possibly other lakes too. Hoping to be taking out river groups soon too. Watch this space!

Message me for details and bookings kathy@kathymarstonyoga.com or call on 07809829638

SUP Yoga Scheduled Class Dates

Tuesday 28th May - 2nd July

Thursday 30th May - 4th July

Tuesday 9th July - 13th August

Thursday 11th July - 15th August

Tuesday 20th August - 24th September

Thursday 22nd August - 26th September (5 weeks No SUP Yoga 29/8/19)

Saturdays Pop Up events to be confirmed

Timetable for scheduled SUP Yoga Classes

Tuesday 18:30 - 20:00 SUP Yoga 1 hour with time for a little paddle - Lake 86 Cotswold Water Park Hire from May 28th

Thursday 18:30 - 20:00 SUP Yoga 1 hour with time for a little paddle - Lake 86 Cotswold Water Park Hire from May 30th

SUP Yoga class prices

£15 drop in (£12 own board) or £66 (£48 own board) for a 6 week course

Location: Cotswold Water Park Hire (Lake 86), Spine Road, South Cerney GL7 5TL

Drop ins available if space permits. Bookable and payable via me this year.

Please message to book on Kathy@kathymarstonyoga.com or call me on 07809829638

 
3pw+NLsZRF2q31cTqDGpKw.jpg

SUP Yoga Group and 1:1 Privates

Private sessions for SUP Yoga and Standup Paddleboarding are a great way to arrange time out on the water to a schedule that suits you. At either Cotswold Water Park Hire (Lake 86), or on a lake closer to you, I can hire out boards, paddles and buoyancy aids and provide tuition.

Message or call me for a chat and pricing details. Kathy@kathymarstonyoga.com or call 07809829638


Note

SUP Yoga - All abilities yoga class on a paddleboard. Must be able to swim 50 metres. Under 18s with adult present.

SUP and SUP Yoga is weather dependent, and as your safety and enjoyment is always my primary concern, there may be times that a class needs to be cancelled due to poor weather, most often strong winds. If this is the case, then you’ll be able to book onto an alternative session.